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Classes
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Core & Restore
When
07 Mar 2019
6:00 PM - 7:30 PM
Location
Private Location
Spaces left
8
Registration
Register for NGY CORE!! – $10.00
This is a great class if you're looking to find greater abdominal and lower back strength. No more crunches in the gym. Practice some effective yoga poses to strengthen your core muscles.
We've added another new class to the roster: Core & Restore. It's two styles of yoga in one class! Experience a dynamic core strengthening practice, followed by a relaxing, restorative, and meditative practice. You will love this class!
You may also register for this class and pay at the door.
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